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February 3, 2020 @ 5:30 pm - 6:30 pm$4 – $35.00
A SouthArk Community Education Presentation: Yoga 101 – A beginner yoga workshop. If you have been curious about Yoga, but have no experience with it, or just need a basic refresher, then this class is for you. Local Yoga instructor, Jenn Purinton, will teach you postures, breathing, relaxation, and meditation. These classes are designed to help you relieve stress, increase flexibility, strengthen and tone the physical body and help you feel revitalized and peaceful. Registration is required and easy at www.southark.edu/ce, then click the Community Education Calendar and select your class. Class size is limited. Please register early.