Join us every Monday and Wednesday for yoga at the SouthArk Library from 12:30 to 1 pm. Classes are free, open to the public, and for all bodies. Please bring your own mat. On Mondays, we also do a walking meditation from 12-12:30 before yoga. If weather does not permit, we will have seated meditation […]
Join us at the SouthArk Library, 300 Summit Avenue, every Tuesday in May from 6-7 pm for salsa dancing! The cost is $30 total (covers all five classes) and pre-registration is required. You don't need a partner, but feel free to bring one. Register here: https://southark.libcal.com/event/9053215
Senior Circle, a Medical Center of South Arkansas program, is now accepting new members. Senior Circle is a program for individuals age 50 or better who are interested in pursuing an active lifestyle, learning about health and wellness and meeting others. Events and activities are designed to help you stay healthy, vibrant and active. We […]
Join us every Monday and Wednesday for yoga at the SouthArk Library from 12:30 to 1 pm. Classes are free, open to the public, and for all bodies. Please bring your own mat. On Mondays, we also do a walking meditation from 12-12:30 before yoga. If weather does not permit, we will have seated meditation […]