Walk With Ease with South Arkansas Center on Aging
July 15 @ 10:00 am - August 21 @ 11:00 am
Say yes to your health!
Walk With Ease is an evidence-based walking program that educates participants on how to safely include physical activity in their daily lives. It is designed to help individuals with arthritis manage their pain more effectively, and it is also an excellent choice for those without arthritis who want to make walking a part of their daily routine.
