Join us every Monday and Wednesday for yoga at the SouthArk Library from 12:30 to 1 pm. Classes are free, open to the public, and for all bodies. Please bring your own mat. On Mondays, we also do a walking meditation from 12-12:30 before yoga. If weather does not permit, we will have seated meditation […]
Have you seen pretty journals, but it’s a little overwhelming? In these two sessions, we will explore many types of journals and create a functional and personalized journal that fits you. This class will contain two sessions that will meet June 16 and June 23. Available for ages 12 and up